Our services


Dietetic and Exercise Scientist Consultations are available with a key point of difference: Individualised dietary advice with a holistic approach to diet, lifestyle and body.


Lifestyle Nutrition

lifestyle nutrition

  • Weight loss & weight management
  • Nutrition for children and infants
  • Pre and post natal nutrition
  • Allergies and intolerance
  • Vegetarian diets
  • Optimising energy and vitality


Sports Nutrition


  • Sports performance: training and competition (elite & novice)lifestyle nutrition
  • Supplements, fatigue and body composition
  • Sick of getting to a certain stage and not being able to progress? find out why!!


Medical Nutrition


  • Tailored advice for your medical condition including: high blood pressure, diabetes, pre-diabetes, high cholesterol & obesityMEDICAL nutrition
  • Special needs diets including:¬†renal diet, irritable bowel syndrome, menopause, depression & old age diets.


Exercise Services


  • Functional & personal traininglifestyle nutrition
  • Weight loss or weight management
  • Improved posture, flexibility & strength
  • Pre & post natal recovery
  • Training regimens that achieve results
  • Optimising your energy & vitality


Corporate Packages


  • Can be held at our location or yourscorporate
  • Motivational¬†speaking and nutrition & exercise sessions
  • Groups from 12-200+ people
  • Boost staff’s immunity &¬†Improve Productivity
  • Reduce Sick Leave


Discounts apply for Australian Martial Arts Academy members.


Call: 0412 185 504 to book or contact us