9 Tasty Salad Dressings!

Learn how to eat salads that dietitian’s make taste great with these 9┬átasty and not too naughty dressings to flavour your salads or cooked vegetables! (serves 4-6) 1/2 fresh lemon, garlic, 1/4c olive oil, salt and pepper, fresh chilli 1/2c white vinegar, 1/4c fish sauce, 1 teaspoon caster sugar 1/2c balsamic vinegar, finely chopped shallots […]

Weight Loss

Eat Play Live has an amazing weight loss and maintenance program which helps clients to: lose weight keep it off Improve body composition!   Have you tried many different diets? Do you loose weight only to put it back on? or have those kilos just snuck up on you?   How? What do we do? […]