Learn how to eat salads that dietitian’s make taste great with these 9 tasty and not too naughty dressings to flavour your salads or cooked vegetables!

(serves 4-6)

1. 1/2 fresh lemon, garlic, 1/4c olive oil, salt and pepper, fresh chilli
2. 1/2c white vinegar, 1/4c fish sauce, 1 teaspoon caster sugar
3. 1/2c balsamic vinegar, finely chopped shallots or red onion and 1/2c extra virgin olive oil
4. 1/2c white vinegar, 1/4c sesame oil, 1/4c olive oil, 1 teaspoon sugar, salt and pepper
5. 1 bunch of parsley, 1/2 bunch of mint, 1/2c extra virgin olive oil (EVOO)
6. 1/2c greek yoghurt, 1/2 fresh lemon juice, 2 teaspoons mustard
7. 1c raspberries, 1/2c extra virgin oil e oil, 10 mint leaves
8. 1/2c blended cashews, 1 tablespoon Dijon mustard, 1/2c apple cider vinegar
9. 1/2c white wine vinegar, 1/2 small avocado, 1/2 juice of a lemon, salt and pepper

                               

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