9 Tasty Salad Dressings!

Learn how to eat salads that dietitian’s make taste great with these 9 tasty and not too naughty dressings to flavour your salads or cooked vegetables!

chili-219917_960_720(serves 4-6)

  1. 1/2 fresh lemon, garlic, 1/4c olive oil, salt and pepper, fresh chilli
  2. 1/2c white vinegar, 1/4c fish sauce, 1 teaspoon caster sugar
  3. 1/2c balsamic vinegar, finely chopped shallots or red onion and 1/2c extra virgin olive oil
  4. 1/2c white vinegar, 1/4c sesame oil, 1/4c olive oil, 1 teaspoon sugar, salt and pepper
  5. 1 bunch of parsley, 1/2 bunch of mint, 1/2c extra virgin olive oil (EVOO)
  6. 1/2c greek yoghurt, 1/2 fresh lemon juice, 2 teaspoons mustard
  7. 1c raspberries, 1/2c extra virgin oil e oil, 10 mint leaves
  8. 1/2c blended cashews, 1 tablespoon Dijon mustard, 1/2c apple cider vinegarmint-521401_960_720
  9. 1/2c white wine vinegar, 1/2 small avocado, 1/2 juice of a lemon, salt and pepper

    olive-oil-968657_960_720                            sliced-lemon-667554_960_720